F45 Training Mill Hill | Group Fitness & HIIT Classes
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Functional Fitness. Real Results.

F45 MILL HILL

F45 TRAINING MILL HILL offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 MILL HILL

It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 MILL HILL

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 MILL HILL today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Have recently joined the F45 gym in Mill Hill following a very enticing offer, and so far I’m loving the vibe, classes and coaches. The team are welcoming, it’s been easy to get into the groove and follow the class format. I feel supported, not pushed, to work hard – very much going at my own pace. Having been out of training for 1 year, and a c-section a few years ago, this has been the reintroduction I needed. Throughly recommend!
Lily
F45 Mill Hill
I’ve been training at F45 for a few weeks now and I genuinely look forward to every session. The workouts are always varied, challenging, and fun — no two classes ever feel the same. The coaches are incredibly motivating and take the time to make sure everyone’s form is right, whether you’re just starting out or pushing for a new personal best. The energy in the studio is unmatched, and the community atmosphere makes it easy to stay consistent. It’s the perfect mix of intensity, support, and results. So grateful to be part of this team! 💪
Mark
F45 Mill Hill
I have been going to these classes for a few weeks now and really enjoy it every time as it makes working out feel fun. I especially love the music during the classes and would definitely recommend it!
Natasha
F45 Mill Hill
Great trainers and great classes. I really enjoy coming here 💪💪💪
Rona
F45 Mill Hill
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!